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EVENTS (click below for details)
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Dec07December 7, 2013, 11:00 a.m. to 12:30 p.m., FREE Scottsdale Healthcare Shea Medical Center, 9003 E Shea Boulevard, Scottsdale Please join Scottsdale
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Dec09December 9, 2013, 10:00 am to 1:00 pm, $ 20.00 Scottsdale Healthcare Shea Medical Center, 9003 E Shea Boulevard, Scottsdale The Bone Mineral Density Screening of the heel, will
HEALTH & WELLNESS
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Nov 11, 2013By Krissy Hall
Where fitness and the gamer world collide to create one of the most epic obstacle races out there! Come out on January 25 to the Fit City Scottsdale Expo, 10 a.m. - 2 p.m. and play unplugged in the first ever fun obstacle run built around the world of gamming. This 1.3 mile fun run will take you through the campus of Scottsdale Community College were you will compete against 16 players in 6 video... -
Oct 30, 2013
Lower back pain can be agonizing, irritating, and even debilitating. But don’t believe that you cannot come back better and stronger! It is first important to discover the root cause of your pain. Most often back pain is caused by overuse, weakness, and muscle strain. If this is what is occurring, exercise can be the remedy. Consistent exercise can help reduce discomfort and low back pain... -
Oct 21, 2013By Anonymous
Diabetes in the United States has grown to be one of the most prevalent diseases and some people may not even realize that they are at risk for developing the disease. According to the American Diabetes Association, it is estimated that “… as many as one in three American adults will have diabetes in 2050 unless we take steps to Stop Diabetes." November is American Diabetes Month and is a great...
