Learn real-life ways to make healthy food choices!
Join Scottsdale Healthcare for a free four-week program packed with knowledge, tools and real-life solutions for real-life eating situations. Learn to make healthy food choices that can reduce your risk for Type II diabetes, obesity, heart disease and other chronic conditions. Every class will feature family tips, recipes, food journaling and...
Mondays, June 9 - July 7
5 - 6:30 p.m.
Join Scottsdale Healthcare for a free six-week Diabetes Management Program packed with knowledge, tools and solutions for real-life diabetes situations. Learn about healthy eating strategies, reading nutrition labels, managing blood sugars and potential complications, and developing action plans for long-term success. Class is taught by a registered nurse...
Tuesdays, June 10 - August 26
5 - 6 p.m.
Scottsdale Healthcare is offering a free, 12-week program to help you become healthier and maintain or lose weight. Learn how to incorporate healthy eating habits, exercise and behavior modification into your life for long-term results.
This Weight Management Program focuses on living a healthier lifestyle, and enables you to learn about yourself and how...