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14 March 2012 1:45PM

Free HeartMath booklet now available!

The State of Ease

HeartMath founder Doc Childre has written a new booklet, The State of Ease - it's available for free - to help recreate flow in our daily lives and maintain coherent alignment between our heart, mind and emotions. This booklet, available in English, Spanish and other languages, includes the new Inner-Ease™ technique.  We invite and encourage you to read The State of Ease today!

The free download is available here:

http://www.heartmath.org/free-services/downloads/state-of-ease.html

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