Staying hydrated this summer
Water is the foundation for life. Find out about the importance of staying hydrated during our hot summer. Scottsdale Wellness Coordinator Diane Brand, along with Scottsdale Healthcare's Michele Daniels and Terri Taylor, share some refreshing tips on how to stay hydrated this summer: Click here for great tips!
- Laughter is the best medicine
- Taking Care of Your Oral Health
- New AZ booster seat law starting August 2nd
- Let's get physical: Take back the playground!
- Ways to boost your immunity
- Get ready for Mighty Mud Mania!
- Video: Coyote Curling Club
- Video: checking for pool and spa leaks
- Video: City of Scottsdale talks trash!
- Video: McDowell Mountain Ranch Golf Club news
- Mighty Mud Mania volunteers needed
- Mysteries of the heart revealed
- Pampered Chef supports local nutrition programs
- Free HeartMath booklet now available!
- Scottsdale challenge to "Eat 5 And Stay Alive"
- 5K race results from February 18th event
- 60 pounds of fresh produce for only $10!
- New farmer's market in Scottsdale
- What a wonderful world!
- What is aerobic exercise?
- Dance yourself to fitness!
- Which club should I use?
- Basics of Golf
- Important Hiking Tips
- Many types of martial arts
- What is pilates and how do you say it?
- Spinning 101
- Benefits of swimming
- What is yoga?
- Tips on buying a new racquet
- Tennis? Really?!
- Running 101
- Walking tips and benefits
- Cycling 101
- Seven Principles of Healthy Homes
- Making Change Easier
